We have many reasons to celebrate life. Even if sometimes we need to be reminded of that gift, it is there for the taking if we are willing to embrace our attitudes of gratitude. Independence Day in the United States Read more ›


These are the times of our lives…


I was nervous about the election. I cannot imagine how those directly involved in the election keep themselves calm through the counting process. I was pulling out all my relaxation methods to stay calm. I knew the chances were high Read more ›


y u n v


Edmond Dantes: “Why? In God’s name, why?” Count Mondego: “Because you’re the son of a clerk, and I’m not supposed to want to be you!” Taken from the script of the 2002 film ‘The Count of Monte Cristo’ screenplay written Read more ›



Okay. In the interest of full disclosure I will begin by saying – I am a Nas fan. I remember where I was when I first heard ‘Illmatic’, it was a pivotal time in my life. His music is the Read more ›

Emmett Still


The other day, I watched the press conference with Rev Al Sharpton and the parents of Trayvon Martin, after watching the press conference of Angela Cory, the special prosecutor assigned to the case.  Rev Al said a few times that Read more ›

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